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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Heaven = 765 Calories

rednas5 Filed Under: Labels: , ,
As many of you know, Chipotle for me is sometimes the only reason I wake up on Saturdays. My body is now trained to salivate and crave Chipotle after a hangover. So I did a little research and decided to find out how much I'm putting into my belly. After tallying up my weekly ritual it's roughly calculated to 765 calories, 325 calories from fat and on top of those 36 grams of fat. Awesome! How in the world could a person not love a 20 oz burrito? In order for me to burn this off I would have to have sex (intercourse) for approximately 2 hrs or have sex (foreplay) for 332 minutes or 6 hrs and 32 minutes. That is a calloused tongue waiting to happen! Another alternative is lifting weights for approximately 1 hour and 20 minutes. For me, I personally enjoy doing all of them so I figured it out. On a Saturday, to burn off my fatty wrapped burrito I will embark on trying to have sex (not with myself...although that might be the only choice) for 1 hr., foreplay for 1 hr. and lift weights for 1 hr. All of those activities combined are equivalent to burning 832 calories. 832 calories minus 765 calories = 67 calories burned! Whoohooo. Perfect...I think I can get used to that diet. I will call it the Slender Sander Diet and write a book, make millions and do infomercials explaining how I made millions. Unfortunately, I have about as much chance of having sex for an hour as I do winning the fucking Powerball. My woman sure is lucky!



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I Always Thought Cellulite Was An Oxymoron!

rednas5 Filed Under: Labels: , ,
My sister told me today that I didn't blog enough. I told her to eat shit and die! No not really.

Guess what America? We are a bunch of fat, obese, tub of lard, beefy, bovine, elephantine, gargantuan, butterball, and whale like people. I just read an article here that says 2/3 of Americans are either overweight or obese as defined by their Body Mass Index (BMI). That to me is embarrassing. Now I might step on a few toes here but I'm not as fat as you and it won't hurt as much. Besides, this is my blog, and I can say what I feel and if you don't like it then go munch on some bacon.

Let’s start off by saying I don't care if you're fat. I really don't. I have friends and family who both are overweight. If you're happy in your skin then by all means I'm happy for you. I really truly am. As long as you don't screw with my life in any way negative I don't care how fat you are. What I can't stand is the overweight person who self loathes about their life and what they can or cannot do because they are a fat ass. Did you ever think that you're depressed because your fat and you're probably fat because you’re depressed? Did you know that exercising actually can help with depression? You realize that most people don't like working out? I don't especially love to work out and it sometimes can be taxing with all my other extracurricular activities but I always seem to find a half hour or hour to get in a workout. I sit at desk for 8 hours a day. If I didn't do something I would be one of the 2/3 of American's that I'm talking about. I love the effect of working out but actually going to the gym to workout sucks. I'll tell you what though...I've never heard a person leave the gym wishing they didn't go to the gym. NEVER!

Also, I love the person who blames society for their weight problems. It is true that junk food is usually cheaper than nutritional food but did you ever think that maybe you don't need 400 lbs of junk food. It might actually be a good thing to buy less food that is more nutritious that might cost a little more. Do you ever notice when you're grocery shopping what people have in their cart or how many carts they have? I love seeing the obvious obese person with a cart full of junk food. In fact, one of my fondest memories of working at Wal-Mart was this morbidly obese tub of shit in his electric cart. He came into the electronics section with his basket full of Doritos, pop, frozen pizzas, etc and knocked off a clip-on of some piece of shit that we were selling from one of the corners of the aisle. Then he had the audacity to ask me if I was going to pick it up!

Fat people shouldn't get carts at Wal-Mart. They need to walk. In fact, they need to walk a lot. The never ending cycle of excuses coming from their filthy sewers really annoys me. If your knee, hip, ankle, legs, and everything in the middle hurts when you exercise, you're not alone. I work out almost every day and I'm hurt almost every day but I don't quit working out! If you have some type of medical problem that makes you gain weight, then you're still not off the hook. You can work out still and eat healthier. You're gaining weight because you're trying to live a lifestyle and keep the same body type as you did when you were 20 but things change. You have to adjust to what you're body is telling you.

Come on America, the day and age of being fat isn't a sign of wealth and prestige anymore. It is actually quite opposite. Find a hobby that keeps you active. Make goals and reward yourself when you reach your goals. If you're single then it gives you every bit of reason to work out. I will guarantee the attention you get when you're in shape will more than double. You become more confident and confidence is sexy. If you are overweight and I offended you then I apologize but I won't take back anything I've said. I challenge you and everybody else to become more active in your everyday life. Put down the pop and get your ass outside, or don't, and go buy a carton of Basics and smoke your ass down to being skinny!

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